The Natural Menopause Method Cookbook by Karen Newby – Healthy Recipes & Midlife Wellness Book
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Barcode: 9780008722593
Description
The Natural Menopause Method Cookbook by Karen Newby
Discover a nourishing approach to midlife cooking with delicious recipes designed to support healthy eating and everyday wellbeing.
The Natural Menopause Method Cookbook by Karen Newby is a practical companion for women navigating perimenopause, menopause and beyond.
Featuring 60 nourishing recipes and accessible nutritional guidance, this cookbook explores how everyday food choices can become part of a balanced, enjoyable lifestyle during midlife.
From wholesome meals to inspiring ideas for healthier cooking, Karen Newby offers an approachable way to bring variety, nutrition and flavour into your kitchen.
Book Information
Complete details about this book
PUBLISHER
Pavilion Books
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