Lagom: The Swedish Art of Balanced Living | A Book on Simplicity, Mindfulness, Well-Being & Happiness – Self-Help, Sustainability & Home Design

"Lagom: The Swedish Art of Balanced Living" by Linnea Dunne is a insightful exploration of the Swedish concept of lagom, which translates to "just the right amount" or "balanced living." Drawing inspiration from Swedish culture and lifestyle, Dunne delves into the principles of lagom and how they can be applied to various aspects of life to achieve harmony and contentment.

In this book, readers are introduced to the key elements of lagom, including simplicity, moderation, and sustainability. Dunne offers practical advice and tips on how to incorporate lagom into everyday life, from decluttering and simplifying possessions to finding balance in work, relationships, and leisure activities.

Through engaging anecdotes, personal experiences, and interviews with Swedes, Dunne provides valuable insights into the benefits of living a lagom lifestyle, such as reduced stress, increased happiness, and a greater sense of fulfillment. She also explores how lagom extends beyond individual well-being to encompass broader social and environmental concerns, promoting a more balanced and sustainable way of living for individuals and communities alike.

"Lagom: The Swedish Art of Balanced Living" is a thought-provoking and inspiring guide that encourages readers to embrace the principles of lagom and find greater balance and contentment in their lives. Whether you're seeking to simplify your lifestyle, reduce stress, or cultivate a greater sense of well-being, this book offers valuable wisdom and practical guidance for achieving a more balanced and fulfilling life.