Joshua Fletcher Collection 2 Books Set (And How Does That Make You Feel? [Hardcover] and Anxiety Practical About Panic)

Introduction:
Explore the depths of therapy and self-discovery with Josh Fletcher as he reveals the journeys of four patients, offering candid insights into the therapist's perspective. Learn practical strategies to conquer anxiety and panic from someone who has successfully navigated these challenges and emerged as an expert.

Titles In This Set:
And How Does That Make You Feel? [Hardcover]
Anxiety Practical About Panic

Description:

And How Does That Make You Feel? [Hardcover]:
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist's guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.

Anxiety Practical About Panic:
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.