Joe Wicks - Lean in 15 The Shape Plan 15 Minute Meals With Workouts to Build a Strong, Lean Body
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Barcode: 9781509800698
Description
Eat more. Build muscle. Burn fat.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
Over 600,000 copies sold
Book Information
Complete details about this book
AUTHOR
Joe WicksPUBLISHER
BluebirdFormat
Paperback
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