Conquering Anxiety & Everyday Confidence By Nik and Eva Speakman 2 Books Collection Set
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Barcode: 9789124140717
Description
Titles in this Set:
Conquering Anxiety:
Everyday Confidence:
Conquering Anxiety:
Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier. Now it's your turn.- Are you overwhelmed by life?- Do you feel dissatisfied and helpless because of anxiety?- Is stress affecting your sleep or behaviour?- Do you suffer from OCD? - Are you stuck in a relationship or job that's making you anxious?
Everyday Confidence:
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.
Book Information
Complete details about this book
AUTHOR
Nik and Eva SpeakmanPUBLISHER
Orion Spring
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